Services
For players seeking a more one-on-one experience. Intake interview available upon request. Elite FBTL Mindset Program
Sports Psychology & Emotional Intelligence Services for Competitive Tennis Players
Objective
To enhance mental resilience, emotional intelligence, and competitive mindset, leading to improved on-court performance and overall well-being.
Who It's For
Junior, collegiate, and adult tennis players seeking to strengthen their mental/emotional game and gain a competitive edge.
Service Offerings & Pricing
1. Individual Sessions
$120
Per 60-minute session
- One-on-one sports psychology coaching
- Mental performance assessment & personalized strategies
- Pre-match nerves & stress management
- Confidence-building techniques
- Post-match debrief & recovery
Best for players needing occasional support or mental tune-ups.
2. Monthly Performance Packages
Baseline Mental Training Package
$400/month
(4 sessions, 60 min each)
- Weekly mental skills coaching (in-person or virtual)
- Pre-match routine development
- Emotional regulation & focus techniques
- Match-day mindset strategies
- Text/email support for match-day check-ins
Great for players building mental resilience and consistency.
3.Breakthrough Mindset Package
$800/month
(8 sessions, 60 min each + match analysis)
- Bi-weekly mental training sessions
- Video match analysis for mental performance review
- Custom guided visualization & breathing exercises
- Emotional intelligence coaching for handling pressure
- Competition-day mental prep & post-match recovery plan
Designed for players competing regularly and needing in-depth mental conditioning.
4.Champion’s Elite Program
$1,500/month
(12 sessions + in-match coaching support)
- 3 sessions per week (45-60 min)
- Personalized mental training plan
- Real-time match support (live or remote)
- On-court breathing & stress management drills
- Confidence-building & resilience training
- Advanced visualization & focus exercises
- Emergency mental coaching session (as needed)
For players dedicated to making mental toughness their greatest asset.
Why Work With a Sports Psychologist?
- Improve focus & concentration under pressure
- Build resilience after losses & setbacks
- Strengthen emotional control during matches
- Develop a pre-match mindset that breeds confidence
- Overcome performance anxiety & self-doubt
Ready to Elevate Your Mental Game?
Book a free 15-minute consultation to find the best plan for you.
💭 Because tennis is just as much mental as it is physical—train your mind like you train your body! 🎾